FOR STUDENTS · TRINIDAD & TOBAGO + THE CARIBBEAN
Connect theory, evidence and Caribbean sport
Begin with a precise definition, examine the evidence and then apply it to a clearly described sporting task. Keep what the case tells you separate from what you infer. The public activities are for practice, not submission of graded coursework.
Begin your pathway ↓YOUR LEARNING SEQUENCE
Understand. Try. Reflect.
Keep one sporting example in mind as you move between the modules.
- 01
Confidence & Self-Efficacy
Distinguish related psychological constructs
Confidence is a broad belief in one’s capability, while self-efficacy concerns belief about performing a particular task in a particular situation.
Try thisOpen Confidence & Self-Efficacy ↗Go straight to the practice activity →Explain why a broad confidence statement differs from a task-specific efficacy judgement.
- 02
Self-Talk
Analyse function as well as wording
Self-talk includes the words and phrases athletes direct toward themselves, whether spoken aloud or experienced internally.
Try thisOpen Self-Talk ↗Go straight to the practice activity →Compare two cues and explain when each might be useful, using the module's sources.
- 03
Arousal, Stress & Anxiety
Connect interpretation with context
Arousal refers to activation; stress involves perceived demands and resources; anxiety includes cognitive concern and physiological responses.
Try thisOpen Arousal, Stress & Anxiety ↗Separate bodily activation, concern and the athlete's interpretation in a fictional case.
Use the course instructions on Moodle for assessment requirements and deadlines. Public knowledge checks are self-study activities.
Teaching collection: Dr. Marlon Melville · Pathway updated 16 September 2026 · Evidence and learning standards